Beat Task Avoidance With a 12-Minute Timer
Last week I finally admitted something to myself: I hate folding clothes with a passion, and because I hate it so much I avoid it, and because I avoid it…
Gratitude, Part Three: Gratitude to Self
Gratitude to Self I was in a beauty salon last week when I saw something I haven't been able to stop thinking about. A woman sat down in the chair,…
Gratitude, Part Two: Expressing Gratitude to Others
Expressing Gratitude to Others Think of the person who quietly holds your workplace together. They have been there for years, they never ask for credit, and they just get on…