The Festival of Flourishing is an awesome, hands-on space designed to explore creative ways to tackle burnout. Each week, is a different theme—think of them as practical levers you can pull to regain energy, focus, and balance when life starts to feel overwhelming.

Dr Caroline Howe will be speaking on Week 2: Improving Recovery – Friday, 10 October
This week, we’ll focus on practical strategies to recharge your energy, restore focus, and recover from stress, so you can sustain your wellbeing even on your busiest days.

At the Festival, you’ll get to:

Try Quick, Fun Experiments: Small, easy-to-do activities that fit naturally into your day.

Find What Truly Recharges You: Explore techniques that genuinely restore your energy and focus.

Build Your Personal Recovery Routine: Turn your discoveries into a simple, sustainable system to prevent burnout before it starts.

Participation is free!

Join us and explore the full line-up here: Festival of Flourishing